Our Team & Trainers

William

William Bondi

Fitness Manager

My philosophy is...
  • "With 100% commitment everybody can achieve optimal health"
Tom

Tom Francis Ochieng

Senior Trainer

My philosophy is...
  • "To enhance the well-being of your body and to enlighten the positive thoughts of your mind"
John_Kibet

John Kibet

Senior Trainer

My philosophy is...
  • “You should never get bored in the gym, keep it fun, varied, and hard and see the results fall into place.”
David_Obiero

David Obiero

Personal Trainer

My philosophy is...
  • "Desire... Dedication... Determination... Discipline…"

Our Packages

PEAK HOURS

PEAK HOURS

 
  • Timings: 7am to 10pm – 4.30 pm to 9pm
  • Monthly Peak (With Towel) – 13,000.Kshs
  • Monthly Peak (No Towel) – 11,000.Kshs
  • 3 Months – 31,000.Kshs
  • 6 Months – 59,000.Kshs
  • 1 Year – 89,000.Kshs
  • All gym equipment, aerobics, sauna, steam, swimming pool, squash

$ 89.99/ Years

OFF PEAK HOURS

OFF PEAK HOURS

 
  • Monthly Off Peak (No Towel) – 9000.Kshs
  • 3 Months – 22,000.Kshs
  • 6 Months (No Towel) – 35,000.Kshs
  • 1 Year (No Towel) – 54,000.Kshs
  • All gym equipment, aerobics, sauna, steam, swimming pool, squash

$ 49.99/ Years

DAY PASSES

DAY PASSES

 
  • 1000.Kshs
  • All gym equipment, aerobics, sauna, steam, swimming pool, squash

$ 29.99/ Years

General Fitness Related FAQ's 

3 days a week program
Diet program Included
Professional Trainers
Convienent Timing

Working Hours

  • Monday6:00 AM - 9:00 PM
  • Tuesday6:00 AM - 9:00 PM
  • Wednesday6:00 AM - 9:00 PM
  • Thursday6:00 AM - 9:00 PM
  • Friday6:00 AM - 9:00 PM
  • Saturday8:00 AM - 8:00 PM
  • Sunday9:00 AM - 3:00 PM

Note: At vero eos et accusamus dignissimos ducimus will be presented.

 Suppliments 

women-with-iphone

Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity